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Very Fit Older Man

He has the body of a young man, but he's a lot older than you'd think. (3,189 views)


Comments

morrel2 at 9:51pm Dec 4, 2011 Reply | Quote
He just broke the rule of high intensity/low reps for bulk. With no rest/recovery days in between?
700 push-ups is a lot of reps for bulk like that.


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